Easy Intermediate Step routine, 10/30/08

Here's another easy intermediate step class. And that's all I have to say about that. Have fun!!!



Choreography:

Double stomp & pivot (8)
L-Step (8)
Scissor & 2 Jacks (8)
Over the Top Grapevine (8)
Shuffleturn x2 (8)
3 Squats & Rock back (8)
Abduct, x2 (8)
Revolving Door (8)

Diagonal Crossover Cha-Cha (8)
1 Knee & Walk back (8)
Chasse Over, x2 (8)
Jump Shots, x2 (8)
Lunge for 6 (16) (exit the front)
Knees half around the world (8)
Tap Wide x2 (8)

Split Basic (8)
Rocking Horse (8)
V-Slide mambo cha-cha (8)
Repeater Knee (8)

Latest Advanced Step Routine

Here's an advanced Step routine. I know I had a request for breakdowns of the last advanced routine, but vacation, work, and now a sick kid are probably making those requests OBE (that's "overcome by events" for all us non-military types). Since I didn't type in the moves for this routine, I'll post the moves here for you.

Choreography:

Mambo off the end (4)

"Open the Box" & exit (5)

Drag to the front (3)

Reverse turn straddle (4)

Double kick, ball-change & box (8)

Tick-tock, pivot cha-cha (8)

Chasse, Double Drag (6)

1 Kick (4)

Reverse up, Elvis, chasse off the end & turn to face front (6)

Stomp & Hold, Shuffle up, Crossover & exit (9)

Shuffle & Pivot (7)

Chasse up, switch on top & straddle (6)

Drag (3)

Reverse up & stomp the floor (3)

Cut the Corner (4)

Drag & Switch, Ball-change up onto Step, then over (8)
Chasse over into a Tango (8)

Intermediate Step Class

I hope you'll enjoy this intermediate Step class. This is my current Sunday routine, and that class has a range of abilities, but also they challenge me to come up with doable, yet fun, yet "almost" advanced choreography. They are the greatest!


Choreography:

Abduct, step on top, then straddle, stomp & exit (8)
Slow Reverse, straddle & rock back on the front (8)
Diagonal over, pivot (8)
1 Knee & Walk back, 1 Knee & walk forward (8)
Stomp off the end, tick-tock & cross, exit (8)
"2 & 6" (Reverse & stomp, spin & stomp & exit) (8)
1 Kick on the step (4)
1 V-step on the floor (4)
1 Kick on the floor (4)
1 V-step on the Step (4)

Glute Flye Over (4)
1 Knee & 1 Elvis on the floor (4)
Shuffle or walk to the end of the Step (4)
Go Across the long way (4)
Stomp Across (8)
Revolving Door (8)
7-Knee Repeater (16) *See video for all the moves
Rock on top, x2 (10)
Repeater 2 (6) *Rolloff Repeater option is shown in the video

Quick Over (2)
1 Lunge (6)
Quick Over (2)
1 Lunge (6)
L-Step (8)
Hamstring straddle, x2 (8)

Have a great time!
Dana

Easy Intermediate Step

This is an easy intermediate routine. Enjoy!



Choreography:

L-Step (8)
Diagonal Pivot (8)
Abduct Repeater (or Pendulum) (8)
Rocking Horse (8)
V-Step, x2 (8)
Curb Walk (8)
Walk or Shuffle around the step (8)
Kick, x2 (8)

Lunge, x6 and straddle at the end (16)
Double Squat, x2 (8)
Repeater Knee (8)
Glute Flye Over (4)
Pivot (4)
Glute Flye Over (4)
Pivot (4)
Hamstrings around the world (16)

3 Hamstrings on Top (8)
Repeater 2 and walk to the front (8)
Shuffleturn, x2 (8)
Basic Over into Mambo Cha-cha (8)
Hangover (4)
Across, x2 (8)
Knee exit (4)
V-Slide, Mambo cha-cha (8)
Glute, x2 (8)

At long last, the breakdown for Combo 3!!

I know, I know... It's about time, Dana! Honestly! On Sunday I dug in and taped all those routines that I spoke about before. Now, I just have to produce them and post them, so get ready for a bunch of new routines at all levels of Step! Woo Hoo!

So, here you go. Thanks for being patient!

*Quote from my daughter when she was about 4 years old: "I don't like patience! Patience takes too long!"

Enjoy!
Dana