Monday, July 9, 2007

Step Junkie's Intermediate Step, July 4, 2007

Step Junkie's Intermediate Step, July 4, 2007

Be sure to watch the second half of the video for lots of options (many of which are described below). Enjoy!

Charleston kick (8)
Repeater knee into Elvis (8)
Across x2 (8)
1 knee walk back (8)
Tick-tock, shuffle front (8)
Up & lunge x2, exit home (8)
Double squat, double knee (8)
L-Step (8) (knee-pony-jazz-cha-cha)


Mambo off the end (4)
Abduct repeater (8)
Stomps around the world (12)
(optional: Reverse Skate /straddle (6) then Stomp ½ ATW (6))
Revolving Door (8)
1 hamstring & 2 pivots (8)
Shuffle straddle x2 (8)
Double lunge (8)
Cut the corner x2 (8)


Dbl stomp Switch Dbl stomp (8)
1 Glute (4)
Scissor & walk home (8)
1 jump shot (4)
Tap Wide x2 (8)
Chassee over (8)
Rocking Horse (8)
Diagonal Crossover cha-cha (8)
Kick x2 (8)