Thursday, January 31, 2008

Advanced Step Combo 3, with breakdown, Jan. 28, 2008

And, here's the final combo from the Advanced Step class from January 28, 2008.



Final Choreography:

Drag x2 (6)
Stomp & Switch (4)
2 Quick Toe Taps (2)
1 Kick (4)
Reverse Rock 3, Switch & Straddle (6)
Shuffle Rock (6)
1 Basic (or reverse turn) (4)

Advanced Step Combo 2, with breakdown, Jan. 28, 2008

Here's the second combo from the Advanced Step class of January 28, 2008, with the breakdown. Of the 3 combos, this one is the "easiest."



Final Choreography:

10-ct Revolve (10)
1 Knee, 1 Reverse Turn (8)
6-ct Knee Walk Back (6)
Stomp Across (8)

Advanced Step Combo 1, with breakdown, Jan. 28, 2008

Hi Guys,

Here's an advanced combo, 32 counts, with breakdown.



Final Choreography:


Drag over & stomp the floor (4)

Shuffle back, Swivel (4)

1 Lunge, Box around the Corner, Tango (12)

Slow Reverse Turn (6)

Rock on top 3, Rock on Floor 3 (6)

Tuesday, January 29, 2008

Breakdown Video - Advanced Step, Jan. 28, 2008

Here's the video breaking down Combo 1 of an Advanced Step routine. I need to tape the whole combo from beginning to end with all 3 Combos, but here's the breakdown of the first one.

Intermediate Step, Jan. 27, 2008

Here's an Intermediate Step routine, which includes options for certain moves shown on the second time through.



Combo 1:
Jump & Clap Repeater (8)
Up & Straddle, x2 (8)
Jump & Clap Repeater (8)
L-Step (8)
Lunges, x6 (16)
Hamstrings around the world (16)

Combo 2:
Inner Thigh Straddle (4)
Basic Over (or Chasse Swivel) (4)
Abduct, x2 (8)
Shuffle straddle, x2 (8)
1 Knee, mambo cha-cha (8)
Glutes, x2 (8)
3 Hamstrings on Top (8)
Rock on Top, 1 stomp (8)
Hamstring Hangover (8)

Combo 3:
Mambo off the end, Go Across (8)
Mambo off the end, Go Across (8)
Abduct Repeater (or Pendulum) (8)
Knees, x2 (8)
1 Lunge, x2 (12)
1 Kick (4)
Charleston Kick (8)
Hamstrings, x2 (8)

Thursday, January 17, 2008

Step Junkie's Intermediate Step, Jan. 12, 2008

Here's a fairly easy intermediate level routine. I taped the breakdown of the 2 hardest segments (the 2nd half of the 2nd combo).




Choreography:

Combo 1
V-Slide & Shuffle (8)
L-Step (8)
Knee straddle (4)
Basic Over (or cut the corner) (4)
Double stomp/Single Stomp (option: Chasse over, chasse turn over) (8)
Hamstrings Around the World (16)
Double knee Jazz Square (8)
Diagonal Crossover Cha-cha (8)

Combo 2
Rocking Horse (8)
1 Kick (4)
Crossover Lunges (8)
1 Kick (4)
Crossover Lunges (8)
Reverse up, Elvis on Top, Stomp (8)
Shuffle around the step (8)
1 Knee, Rock on Top, Straddle, Rock back (8)
Over into a Split Basic, exit home (8)

Combo 3
2 V-steps (option: jump into a squat on top for 2nd V-step)
Glutes, x2 (8)
Revolving Door (8)
Abductor Pendulum (8)

Breakdown Video:




Six-Count Lead Changers

I realized that I've been collecting variations on 6-count lead changing moves, so I went though all of my notes, scraps of paper, choreography notebooks, videos, other people's videos, and anything else I could think of to compile this video. I came up with over 40 different moves, and managed to get 39 of them on tape. :-)


Enjoy!
Dana

Tuesday, January 8, 2008

Happy New Year!

Hi Everyone!

I know it's been a while since I posted a video. I have several routines lined up to video, including 2 intermediate and 2 advanced routines, plus a couple of special surprises! I've been sick for the past 2-3 weeks, and am at the final stages (I hope!) of the cough, so I to plan to get some more videos out soon!


Take care, and Keep on Stepping!

Dana