Monday, March 31, 2008

Intermediate Step, March 30, 2008

I got a chance to tape my latest Intermediate routine yesterday. I also taped the breakdown of the first 32 counts, which will be posted shortly, so check back for the video with the same background. Have fun!!

Dana

Choreography:

Quick Over x2 (4)
2 Toe Taps (or one stomp) (2)
Up-Up & lunge 3, exit home (10)
Cut the corner, x2 (8)
1 Knee & Walk Back (8)
Rock on Top, Box Cha-cha (8)
Tick-Tock, Shuffle Front (8)
Shuffle Forward Straddle, Shuffle Backwards Straddle (8)
Rocking Horse Straddle (8)

5-Knee Repeater (12)
Basic (or Delay) Over (4)
1 Knee, 1 Elvis (4)
Crossover & Straddle (4)
Curb Walk (8)
Kick Repeater (8)
Revolving Door (8)
Tap Wide, x2 (8)
L-Step (8)

Chasse Rock or Chasse Swivel, x2 (8)
Double knee & walk around to the front (8)
Hamstring Straddle (4)
Pivot on the home side (4)
Repeater Knee (8)


Thursday, March 27, 2008

SJ's Advanced Step, March 24, 2008

So, here's my latest advanced routine. I left out the words on the bottom this time, but here's the choreography notes for you. Let me know if you want breakdowns of any of this and I'll talk to my boss. :-)







Choreography Notes:


Rhythm V-Slide (4)
Pivot (4)
Rock 3 on top, Switch feet (4)
Straddle & Rock back at home (4)
Stomp & Switch up, Crossover & Exit (8)
L-Step (8)

Drag over, Switch feet, Rock back & Swivel (6)
Double Stomp & Spin over, stomp the floor (8)
Stomps Around the World (I did this as drag over, reverse up & stomp, drag over, reverse up & stomp) (12)
Repeater 2 (I did this as chasse over x2 & swivel) (6)

Full-circle Turnstep (8)
Quick 5 (5)
Repeater Knee (I did this as up-up, switch feet 3 times, swivel, straddle - From Lethal Leslie) (8)
Reverse Elvis (6)
Slow 5 (5)

Have Fun!!! That's what it's all about!!

Dana

Sunday, March 23, 2008

Breakdown of Combo 3, Advanced Step routine of March 4, 2008

This combo was my favorite of this whole class. It just flows so well. The breakdown is long, but doesn't have any jumps that are too difficult, I don't thing. My class enjoyed this one. Hope you can use something. Enjoy!

Dana


Friday, March 21, 2008

Breakdown of Combo 2 of Advanced Step March 4,2008

Here you go. This is the breakdown of the 2nd combo of my advanced step routine from March 4, 2008. I still have Combo 3 to work on, so check back for it soon!! Enjoy.


Tuesday, March 18, 2008

Breakdown of Combo 1 from Advanced Step routine, March 4 2008

Okay... and here is the breakdown of Combo 1 from my Advanced class from March 4, 2008. This time I put the combo at the beginning before the breakdown. Some of my video editing is a little choppy, but I think it's still usable.

Just repeat each layer until everyone is comfortable, then make the next change. Look for the breakdown of Combo 2 in the next day or so.

Enjoy!

Dana


Breakdown of recent Intermediate class - 1st 32 cts

Finally -- I have found some time to get this little breakdown produced! Remember, the videos with the same background pictures will go together. For this video, I didn't put the complete combo at the beginning -- it just has the breakdown of the first 32 counts. Let me know if you have questions.

Dana



Thursday, March 6, 2008

Step Junkie's Advanced Step, March 4, 2008

Hi Guys,

Here's my latest advanced Step class. I have the breakdowns taped, and just have to find the time to produce the videos.




Choreography:

Stomp Straddle (3), Reverse Stomp (3)
Shuffle (2)
2 Toe Taps (2)
Repeater 2 Straddle (6)
Kick Ball Change Revolving Door (8)
Reverse up, 2 side lunges (8)

Shuffle & Rock/Spin (6)
Small Pendulum moving down the board (6)
Box cha-cha on the floor (4)
3-ct V-step, stomp the floor (6)
Basic (4)
Quick 6 (6)

Stomp & Switch (2)
Reverse Turn Straddle (4)
Reverse Elvis (6)
Drag & Tango (8)
Double stomp & spin over (5), drag home (3)
Mambo cha-cha (4)

Tuesday, March 4, 2008

Step Junkie's Intermediate Step, March 4, 2008

Hello!

Here's a video of my most recent Intermediate Step class. I'll be posting a clip of the breakdown of the first 32 counts in a day or so, so check back for that.


Choreography:

1 Knee, 1 Squat (4)
Tick-tock, cross on top, exit (5)
Stomp Straddle (3)
Cut the Corner (4)
Lunge 6 (16)
Knee Up & Over, x2 (8)
Pivot (4)
1 Basic (4)
Stomp Across w/ Jazz Square on floor (8)
Kicks, x2 (8)

10-ct Revolving Door (10)
Double knee (6)
Tick-Tock Straddle, 1 stomp on the front (8)
Diagonal over, walk away, pivot & walk back to step (8)
Basic Straddle (4)
Basic Over (4)
Abduct x2 on the front (8)
Knees 1/2 around the world (8)
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Quick Over x2 (4)
Inner Thigh (4)
V-Slide, Mambo Cha-cha (8)
Repeater Knee (8)
Hamstrings (8) -- 2 singles, or 4 on the floor going around the step.

Monday, March 3, 2008

Step Junkie's Intermediate Vertcal Step, Feb. 29, 2008

Here is an Intermediate level Vertical Step routine. It's not particularly difficult. Enjoy!





Choreography:

Rock on top, Straddle, 1 stomp (a variation of Double/single stomp around the world) (8)
L-Step (8)
Up & Straddle (4)
Knee Straddle (4)
Up & Straddle (4)
Knee Straddle (4)
Glute Flye Over, shuffle around the end (8)
Glute Flye Over, shuffle around the end (8)
Kick & Walk back/forward (8)
Abduct, x2 (8)

4 Squats into a rocking horse !6)
4 Squats into Kicks 1/2 around the world (16)
Tap Wide, x2 (8)
Mambo off the end, go across (8)
Go across again, knee exit (8)
Repeater Knee (8)

Split Basic (8)
Glutes, x2 (8)
Abduct Straddle (4)
Basic Over (4)
Diagonal, walk & pivot, walk back to step (8)
1 knee (4)
3 hamstrings on top (8) -- optional reverse up into the 3 hams on top
3 chasse rocks (12)
Double knee & walk around (8)