If you live within the Washington, DC metropolitan area, and would like to take a Step class with me, please consider coming to my master class on December 2, 7:00 p.m. at the Loudoun County Life Time Fitness facility. They are hosting two master classes that evening: an Operation Rapid Response Boot Camp master class with Sgt. Ken Weichert at 5:30 p.m., and a Step master class with me at 7:00 p.m. There is a cost for the master classes, payable at the door. The master classes are open to anyone -- not just Life Time members!
These master classes are being provided as part of the Elevate DC fitness conference, which is associated with the Empower fitness conferences. You can find more details here: http://empowerfitnessevents.com/events/empower-fitness-events/elevate-dc/
I hope you'll join me on December 2!
Dana
