Easy Intermediate Step Class

Okay, here's that Easy Intermediate Step class I promised. One thing I like to do is to mix up the Repeater Knees in my classes. For example, I will use a routine like this one for 3 or 4 classes, but each class I will change to a different repeater knee. It gives people new ideas and gives the combo a little bit of a different flavor each class. Have fun!!



Choreography:

1 Hamstring & Grapevine away/to the step (8)
Rocking Horse (8)
Lunges, x6 and straddle at the end (16)
1 Abduct (4)
Chasse (or walk) all the way around the step (8)
1 Abduct (4)
Kick, x2 (8)
1 Knee & Walk back/forward (8)

L-Step (8)
Tap Wide, x2 (8)
Revolving Door (8)
V-Step, x2 (8)
Double knee & walk to the front (8)
Hamstrings 1/2 around the world (8)
Double knee & walk to the front (8)
Hamstrings 1/2 around the world (8)

Glute Flye Over, x2 (8)
Straddle, x2 (8)
Repeater Knee (8)
Split Basic (8)
3 Hamstrings on Top (8)
Mambo cha-cha, x2 (8)
Rock on Top, exit, 1 stomp (8)
Knee Straddle (4)
Basic Over (4)