Thursday, March 18, 2010

Advanced Step, 3/14/2010, Combo 3

And, here is Combo 3 of this step class. I'm sure everyone noticed that I put the same background picture on the videos that form one class.

Now, on this video, more than half of it is two 4-knee repeaters. I know, I know... it doesn't feel very "advanced" when there is that much easy stuff in it. Just trust me. You'll see why in the final video.

Combo 3:
Kick & Rock (5)
Up-up, HOLD, Double switch on top, exit (7)
4-knee repeater, x2 (20)


Enjoy!!


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