Friday, May 7, 2010

Intermediate Step Combo, 1 May 2010

It's been a little while since I've posted any videos, mainly because I've been overwhelmed with work and family things, but also because I've been dealing with an assortment of injuries. Last Saturday I was feeling like I needed a Step "fix" because I'd taken off some time to rest and go out of town, so I set up my step outside and taped 3 combos. This is the first one. I'm venturing into the realm of high-def video, so I hope it will play for you. Choreography notes are shown below.





Choreography:

Hangover Hamstrings (4)
Rock back (2)
Abduct & cross on top, exit (5)
Rebound (5)
L-Step (8)
Diagonal, Box, Cha-cha (8)

One more intermediate routine, plus one advanced coming soon!!!

Enjoy!
Dana

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