Easy Intermediate Step Routine, May 13, 2007

Step Junkie's Easy Intermediate Step Routine, May 13, 2007

Repeater knee x3 (24)
Mambo cha-cha 2x (8)
Hamstrings corner to corner (8)
Split basic (8)
Walk or Shuffle around step (8)
Knees corner to corner (8)

Mambo off the end, across x2, knee exit (16)
Mambo off end, across x2, knee exit (16)

Kicks 3x (12)
1 Basic (4)
Double Stomp/Single stomp x2 (16)

Rocking horse x2 (16)
Figure 8 (8)
Abduct straddle x2 (8)

Jump up & straddle down x4 (16)
Abduct repeater & change sides (8)
Jump Wide (tap wide) x2 (8)

L-step (8)
Scissor x2 (8)
L-Step (8)
Scissor x2 (8)

Shuffleturn x2 (8)
Abduct x2 (8)
V-step x2 (8)
Jump shots x2 (8)

2 squats & knee exit x2 (16)
Double knee walk around x2 (16)

Intermediate Step Routine, May 13, 2007

Step Junkie's Intermediate Step Routine, May 13, 2007

Up & lunge 1 (4)

Walk back w/ knee, walk up (6)

Up & lunge 1, exit (6)

V-up & across, ½ grapevine on floor (8)

½ grapevine & double hamstring exit (8)

Diagonal Jazz Square cha-cha (8)

4 squats over (8)

Rocking horse (8)

Jump shots x2 (8)

Tap Wide x1 (4)

Cut the corner (4)

Repeater knee straddle (8)

Shuffle up, rock, shuffle back, rock 3 (8)

Mambo off side, cha-cha exit (8)

L-stomp w/ pivot on floor (8)

Tick-tock straddle & stomp (8)

L-step (8)

Chassee over, pivot (8)

Knee straddle, Knee exit (8)

Charleston (8)

Basic over (4)

Rhythm Basic (4)

Abduct x2 (8)

Double lunge (8)

Revolving Door (8)

Hamstrings x2 (8)

Scissor & shuffle home (8)

Intermediate Vertical Step Routine, May 13, 2007

Step Junkie's Intermediate Vertical Step, May 13, 2007



Double stomp/single stomp (8)
1 Knee & shuffle to other side (8)
Hamstrings x2 (8)
1 knee & walk back on floor, 1 knee walk forward (8)
Double knee Walk around x2 (16)
Shuffle Turn x2 (8)
Chasse x2 (8)

Kick & ski Repeater (8)
Rocking Horse Straddle (8)
Double knee Jazz Square (8)
Abduct x2 (8)
Split Basic (8)
3 Knees on top (8)
Mambo off the end, Across x2, knee exit (16)

Curb Walk (8)
Lunge for 6 (16)
L-Step (8)
Revolving Door (8)
Knee straddle, scissor (8)
Jump shot x2 (8)
Kick x2 (8)

Advanced Step, Apr 17, 2007

Step Junkie's Advanced Step Routine, April 17, 2007

Up-knee-Elvis cha-cha (6)

Stomp & spin to front (4)

Quick over (3)

1 stomp (3)

Up, switch & straddle (8)

1 knee walk back (options) (8)

Shuffle, rock on top (6)

Quick 6 (6)*

Double knee (6)*

Abduct & 2 jazz squares (8)

V-switch & rock back (6)

Repeater Knee (8)*

8-ct Over (8)

Rev. into 2 hams on top/ straddle (6)

Shuffle box (5)

Tick-tock straddle (5)*

Stomp ½ ATW (6)

Lunge Single-Double, exit home (10)

10-count mambo

Stomp on & off (6)