Intermediate Vertical Step Routine, May 13, 2007

Step Junkie's Intermediate Vertical Step, May 13, 2007



Double stomp/single stomp (8)
1 Knee & shuffle to other side (8)
Hamstrings x2 (8)
1 knee & walk back on floor, 1 knee walk forward (8)
Double knee Walk around x2 (16)
Shuffle Turn x2 (8)
Chasse x2 (8)

Kick & ski Repeater (8)
Rocking Horse Straddle (8)
Double knee Jazz Square (8)
Abduct x2 (8)
Split Basic (8)
3 Knees on top (8)
Mambo off the end, Across x2, knee exit (16)

Curb Walk (8)
Lunge for 6 (16)
L-Step (8)
Revolving Door (8)
Knee straddle, scissor (8)
Jump shot x2 (8)
Kick x2 (8)