Easy Intermediate Step Routine

This one is an easy intermediate routine. The second time I run it, you can see 3 different repeaters from the first time through, and a couple of other slight variations on some of the moves. However, I try to keep the variations simple enough for newer steppers to be able to at least try them out without getting flustered. My easy intermediate routines tend to be more repetetive to give newer steppers a feeling of success, while enabling the veterans to get a good cardio workout and put in their own variations if they want to. Enjoy!




Choreography:

Repeater Knees, x3 (24)
Mambo cha-cha, x2 (8)
Hamstrings x2 (8)
Split Basic (8)
Walk/chasse around the step (8)
Glutes x2 (8)
Mambo off the end (4)
Go Across (4)
Go Across again (4)
Knee Exit (4)
Mambo off the other end (4)
Go Across (4)
Go Across again (4)
Knee Exit (4)

Kicks, x3 (12)
1 Basic (4)
Double/Single Stomp, x2 (16)
Rocking Horse, x2 (16)
1 Knee & Walk back/forward (8)
Abduct Straddle, x2 (8)

Jump up & Straddle Down, x4 (16)
Abduct Repeater (or Pendulum) (8)
Tap Wide, x2 (8)
L-Step (8)
Glute Flye Over, x2 (8)
L-Step (8)
Glute Flye Over, x2 (8)

Shuffleturn, x2 (8)
Double knee & Walk/Spin to the other side, x2 (16)
Abduct, x2 (8)
Jump Shots, x2 (8)
V-Step, x2 (8)
2 Squats & 1 Knee, x2 (8)


Repeaters shown in this video:

Knee - Elvis - Knee
4 toe taps & 1 Knee
1 Knee with 2 fast side-to-side lunges ("Knee swish-swish")
Knee Straddle Box
Over, 2 Toe Taps, Over ("Over & Toes")
Stomp - Elvis - Stomp

And, let's not forget the other 8-count lead changers in there, which include Rocking Horse, Pendulum, L-Step, Double Knee & Walk to the other side, and 2 Squats & 1 Knee!!