Well, it's been a very long time since I posted a new video. I've been busy with work, and have been having some pain in my hips, so I've been a little nervous about taping... but, I got myself together and taped 4 routines in one day! This is an Intermediate-level Step class. There are a few options on the second run-through. I MAY (I HOPE) be able to provide the entire breakdown of this routine in a "live" class environment! I was granted permission to tape my classes, as long as I get written permission from the people who are visible. I taped my Advanced class on Monday this week, so I hope to get those videos online very soon.
Here's the choreography for this Intermediate routine:
Rock on Top, Straddle & 1 Stomp (8)
2 Squats, go over to the home side and grapevine away, and towards the step (10)
Alternating Stomps (6)
Curb Walk (8)
Chasse over & Rock back, x2 (8)
Shuffle & Drag over (4)
L-Step (8)
Up & Lunge for 4, exit home side (12)
Kick-Stomp-Box Repeater (8)
Hangover hamstrings (4)
Cross on top & exit home side (4)
1 Knee & walk/shuffle/spin to the front side (8)
Glute Fly Over, Pivot (8)
V-Slide into Tango (9)
1 Stomp (12)
Mambo or Pivot (4)
Repeater Knee (8)
"1 & 6" (8)
2 comments:
Been missing your videos - thanks for sharing! Lora
This looks like the most fun I've seen--I see that smile on your face!
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