Combo 1:
V-up and Across (6)
Across again, Squat down & on top into 2 knees on top (10)
3 Lunges from the top & exit (8)
Hamstrings around the step (8)
Kick & walk back, knee up & walk forward (8)
T-Step (8)
Shuffle straddle x2 (8)
Revolving Door (8)
Combo 2:
Glutes x2 (8)
2 hamstrings on top, down & stomp (8)
Diagonal crossover cha-cha to home (8)
Cut the corner x2 (8)
Charleston kick (8)
L-Stomp (8)
Repeater knees (8)
Split Basic (8)
Combo 3:
Abduct Around the World (16)
Chassee over & pivot 360 (8)
Scissor over, 1 knee (8)
Squat 3 & rock back (8)
Rocking Horse (8)
L-Step (8)
Running Basics, x2 (8)
2 comments:
Hey girl... take a look. This could be called advanced step:
http://www.youtube.com/watch?v=I7QB3kETEsU
http://www.youtube.com/watch?v=5MLFbWZhizs
http://www.youtube.com/watch?v=yItbYo3mmoE
Thats what we call advanced step.
Hi Carlos,
Yes, I agree these are advanced. No argument from me. The routine of mine that you commented on was labeled "intermediate-advanced" meaning it is not totally "advanced" but parts of it might be more than "intermediate" for many people.
Let's face it -- "Advanced" is getting more and more complicated every day! More fun, too. My hope is that Step stays around for a long, long time, because I love it at all levels of complexity.
I have seen the David & Roberto video before and loved it! Thanks for visiting.
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