Friday, March 2, 2007

Int. Step, Feb 11, 2007 Choreography

Step Junkie's Intermediate Step, Feb. 11, 2007

Here's the choreography from my Feb. 11th video. The class is comprised of 3 64ct combinations.

Combo 1:

Jump Shot + heels x2 (8)

L-Step (8)

Lunges 6/Straddle (16)

Rock back chassee x2 (8)

Rock back & Double knee (8)

Diag’l Crossover cha-cha (8)

Stomp Wide x2 (1-2-3&4) (8)


Combo 2:

1 knee, switch-switch (10)

Double hamstring (6)

Shuffle around the step on floor (8)

Abduct rptr (abduct, crossover, 1 stomp) (8)

Hangover Hamstrings (8)

Inner thigh straddle, mambo cha-cha (8)

Kick Straddle, Kick exit (8)

Squats x2, knee exit (8)


Combo 3:

Turnstraddle, scissor (8)

Glute-heel dig-Glute repeater (8)

Stomp & pivot to end (4)

Shuffle straddle (4)

Tick-tock, 1 stomp (8)

V-step off the end (4)

Across the top (4)

Rocking Horse on the end (8)

Across the top (4)

Double Lunge (8)

Basic/Reverse (4)

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