Glute Straddle (4)
Glute, mambo cha-cha (8)
2 Triple steps around the end (4)
Walk the board & Walk away (4)
Pivot back to front of step (4)
Shuffle Straddle (4)
Knee exit (4)
4 squats & 3 lunges, x2 (32)
½ L-Step, Across the Top (8)
Abduct x2 on the end (8)
Across the top (4)
Abduct x2 on the end (8)
Knee exit (4)
T-Step (8)
Shuffle Turn x2 (8)
1 Knee & walk back (8)
Scissor x2 (8)
Basic Over
Up & Straddle (8)
2 Stomps & Pivot on floor (8)
Kick x2 on front (8)
Repeater Knee straddle (8)
Hangover Hamstring repeater (8)
1 lunge, Double Kick (8)
Double Lunges x2 (16)
3 comments:
I can't download these off You Tube:( Is there somewhere else I can download the videos??? Please?!:)
I can't download the vidoes off You Tube:( Is there another place I can download the vidoes from??!!
Please?!
:)
Hi Michelle,
I don't know of any way to download videos from YouTube either. However, I don't have any plans to take them down, so I guess you could just keep watching from here or YouTube....
Not much help, I guess.
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