Intermediate Step, Dec. 3, 2007

Hi Guys,

Here's my latest Intermediate-level routine. Choreography notes are below the video. If you like the choreography, please click the ad at the bottom, and the advertiser will pay me. Thanks! Also, please note that I don't have any control over what ad is placed on my video so I hope it's not offensive to anyone!






Choreography: (3 64-ct blocks)



Knee-Jack-Knee (this is a variation of a 3-knee repeater, with all knees on top) (8)
10-count revolve (10)
Alternating Stomps (6)
Chasse over & back again (8) *optional is to chasse and swivel to revolve the move
4 Squats going over and coming home, then 1 squat & rock back, knee exit. Repeat for 32 counts.


Reverse up, 3 hamstrings on top (8). Again, this is a variation of a hamstring repeater, with all hamstrings on top. You don't have to reverse up if you don't want to (they can all face the front).
Pulse-lunge, switch, hamstring x2. This is built from 4 alternating rear lunges. (12)
1 V-step, or jump onto stop into a squat. (4)
Abduct, x2 (8)
L-Step (use any variation you want) (8)
1 Hamstring, 1 Elvis, crossover on top, and exit (8). The base move for this is 2 basics.
Tap Wide, x2 (8)
Shuffle & drag (4)
Cut the corner (4)


Mambo off the end (4)
1 knee (4) *optional freeze (see near the end of the video for the freeze option).
Mambo off the other end (4)
Go Across the long way (4)
Basic on the end (4) *optional - do 4 heels on the end (see end of video for demo)
Repeater Knee, exit at home (8)
1 kick (4)
Lunge for 6, exit front (16)
Glute Flye Over, Pivot 360 (8)
Double knee, Jazz Square (8) - This is yet another option on a repeater knee.


Enjoy! Feel free to ask questions.

Step Junkie's 3 Levels of Intermediate Step

Here are 3 versions of Intermediate Step, with lots and lots of options. The first layer has many of the bases for the moves shown in the next 2 layers. Enjoy!

If you like the choreography, please click on the ad at the bottom of the video, and the advertiser will pay me :-)



Choreography:

5-Knee Repeater (12) - Turns into hangover hamstrings plus a 3-knee repeater
Basic (4) - or Reverse Turn or Stomp & Switch
1 knee walk back (8)
Double stomp/Single stomp (8) - or "L-Stomp"
2 stomps and a Basic over (same foot) (8) - or 2 stomps and Cut the corner, or Tick-Tock and Cut the Corner
Charleston (8)
Scissor & Pivot (8)
Shuffleturn x2 (8) - or Shuffle straddle

Lunges x6 exit front (16)
Straddle & Jazz Square at home (8) - or Double Squat, over & Jazz Square
L-Step (8)
4-knee Repeater (10)
Alternating Stomps (6) - or chasse turn x2
Double hamstring, Single hamstring (10) - or Pulse-Lunge x2, ham exit
Double knee (6)

2 V-Steps (8) - or Mambo off the end, go Across
Abduct, Abduct Exit home (8)
Repeater hamstring (8) - or Double Lunge off the front
2 Kicks (8) - or Tie the Knot

Step Junkie's Intermediate Step, Nov 3, 2007

Intermediate Step class



Choreography:

Mambo off the end (4)
Elvis, Jazz Square (6)
Alternate Stomps (6)
Jump Shot (4)
Shuffle & Drag (4)
Jump Shot (4)
Shuffle & Drag (4)
L-Step (8)
"Zig Zag" (8)
Diagonal Crossover Cha-cha (8)
Kick x2 (8)

Repeater Knee (8)
V-Step x2 (optional jump into squat on 2nd V-Step)
Somp & go across (4)
Squat 3, Rock back, Knee exit (12)
Knee & walk back (8)
1 Glute on the corner, 1 Glute hopturn to front (8)
Charleston Straddle (8)
Abduct Repeater (8)

Stomp 1/2 Around the World (6) (option: Drag & stomp)
5-knee repeater (12)
2 Heels & over (6) (optional: Stomp 1/2 Around the World)
Hamstring x2 (8)
Lunge x6 (16)
Knee straddle x2 (8)
Revolving Door (8)

Advanced Step, October 13, 2007

Step Junkie's Advanced Step, Oct. 13, 2007

Here's an Advanced Step Routine




Mambo switch (4)
Up, Abduct, cross on top, Swivel, Straddle (6)
Drag, switch & kick (6)
1 Knee, walk back, switch, walk forward (6)
Stomp 1/2 Around the World (6)
Basic Over (4)
Double Stomp & spin to front (5)
Chassee Swivel (4)
Up, switch & hold, switch & exit (7)
L-Step (8)
Rhythm Mambo (4)
1 Knee (4)

Full-circle Turnstep (8)
1 lunge (6)
1 Stomp & Shuffle up (4)
Elvis, Shuffle down, 1 stomp (6)
Repeater knee (8)

Up-Up (Turn) & stomp the floor (3)
Turnstraddle (4)
Kick-ball-change straddle (3)
Double cha-cha Reverse Turn & exit (6)
Rhythm V, plus 1/2 Mambo (6)
Reverse up and Rock back, x2 (10)

Step Junkie's Advanced Step, August 26, 2007

Wow... it's been a while since I posted a routine. Things have been busy with summer vacation to Disney World in Florida, plus DCAC. I think I'm back in the swing of things now. So, here's my latest Advanced Step class. Breakdowns are also shown on YouTube - just look for the videos with the same backgrounds -- they'll all go together. Here's the choreography from the routine.




10-count Mambo (10)
Stomp & pivot (6)
Turnstraddle (4)
Shuffleturn (4)
Cut the corner (4)
1 Kick (4)

Turn & stomp the floor (3) Go up & across (3)
Toe taps on the small end (2)
Up & Straddle (4)
Basic Over (4) - or syncopated "over"
Double stomp & Switch, x2 (8)
L-Stomp (8)
Kick & rock, reverse turn rock (10)
1 lunge (6)
Over & Toe Taps & Over (8) - or any repeater
L-Step (8)

Up & Switch & hold, exit (7)
Stomps 1/2-around the world (6)
Chassee turn (3)
Shuffle, Elvis, exit (7)
Flick kick (5)
Basic (4) - or syncopated basic

Step Junkie's Intermediate Step, July 4, 2007

Step Junkie's Intermediate Step, July 4, 2007

Be sure to watch the second half of the video for lots of options (many of which are described below). Enjoy!

Charleston kick (8)
Repeater knee into Elvis (8)
Across x2 (8)
1 knee walk back (8)
Tick-tock, shuffle front (8)
Up & lunge x2, exit home (8)
Double squat, double knee (8)
L-Step (8) (knee-pony-jazz-cha-cha)

Mambo off the end (4)
Abduct repeater (8)
Stomps around the world (12)
(optional: Reverse Skate /straddle (6) then Stomp ½ ATW (6))
Revolving Door (8)
1 hamstring & 2 pivots (8)
Shuffle straddle x2 (8)
Double lunge (8)
Cut the corner x2 (8)

Dbl stomp Switch Dbl stomp (8)
1 Glute (4)
Scissor & walk home (8)
1 jump shot (4)
Tap Wide x2 (8)
Chassee over (8)
Rocking Horse (8)
Diagonal Crossover cha-cha (8)
Kick x2 (8)

Easy Intermediate Step Routine, May 13, 2007

Step Junkie's Easy Intermediate Step Routine, May 13, 2007

Repeater knee x3 (24)
Mambo cha-cha 2x (8)
Hamstrings corner to corner (8)
Split basic (8)
Walk or Shuffle around step (8)
Knees corner to corner (8)

Mambo off the end, across x2, knee exit (16)
Mambo off end, across x2, knee exit (16)

Kicks 3x (12)
1 Basic (4)
Double Stomp/Single stomp x2 (16)

Rocking horse x2 (16)
Figure 8 (8)
Abduct straddle x2 (8)

Jump up & straddle down x4 (16)
Abduct repeater & change sides (8)
Jump Wide (tap wide) x2 (8)

L-step (8)
Scissor x2 (8)
L-Step (8)
Scissor x2 (8)

Shuffleturn x2 (8)
Abduct x2 (8)
V-step x2 (8)
Jump shots x2 (8)

2 squats & knee exit x2 (16)
Double knee walk around x2 (16)

Intermediate Step Routine, May 13, 2007

Step Junkie's Intermediate Step Routine, May 13, 2007

Up & lunge 1 (4)

Walk back w/ knee, walk up (6)

Up & lunge 1, exit (6)

V-up & across, ½ grapevine on floor (8)

½ grapevine & double hamstring exit (8)

Diagonal Jazz Square cha-cha (8)

4 squats over (8)

Rocking horse (8)

Jump shots x2 (8)

Tap Wide x1 (4)

Cut the corner (4)

Repeater knee straddle (8)

Shuffle up, rock, shuffle back, rock 3 (8)

Mambo off side, cha-cha exit (8)

L-stomp w/ pivot on floor (8)

Tick-tock straddle & stomp (8)

L-step (8)

Chassee over, pivot (8)

Knee straddle, Knee exit (8)

Charleston (8)

Basic over (4)

Rhythm Basic (4)

Abduct x2 (8)

Double lunge (8)

Revolving Door (8)

Hamstrings x2 (8)

Scissor & shuffle home (8)

Intermediate Vertical Step Routine, May 13, 2007

Step Junkie's Intermediate Vertical Step, May 13, 2007



Double stomp/single stomp (8)
1 Knee & shuffle to other side (8)
Hamstrings x2 (8)
1 knee & walk back on floor, 1 knee walk forward (8)
Double knee Walk around x2 (16)
Shuffle Turn x2 (8)
Chasse x2 (8)

Kick & ski Repeater (8)
Rocking Horse Straddle (8)
Double knee Jazz Square (8)
Abduct x2 (8)
Split Basic (8)
3 Knees on top (8)
Mambo off the end, Across x2, knee exit (16)

Curb Walk (8)
Lunge for 6 (16)
L-Step (8)
Revolving Door (8)
Knee straddle, scissor (8)
Jump shot x2 (8)
Kick x2 (8)

Advanced Step, Apr 17, 2007

Step Junkie's Advanced Step Routine, April 17, 2007

Up-knee-Elvis cha-cha (6)

Stomp & spin to front (4)

Quick over (3)

1 stomp (3)

Up, switch & straddle (8)

1 knee walk back (options) (8)

Shuffle, rock on top (6)

Quick 6 (6)*

Double knee (6)*

Abduct & 2 jazz squares (8)

V-switch & rock back (6)

Repeater Knee (8)*

8-ct Over (8)

Rev. into 2 hams on top/ straddle (6)

Shuffle box (5)

Tick-tock straddle (5)*

Stomp ½ ATW (6)

Lunge Single-Double, exit home (10)

10-count mambo

Stomp on & off (6)

Advanced Step, Apr 7, 2007

Step Junkie's Advanced Step, April 7, 2007



32 counts, self reversing.

Kick & rock back, reverse turn & rock back (10)
Double-knee, up & switch, exit front (8)
Switch-Switch on floor x2 (2)
Scissor cha-cha to home (4)
Split Basic (8)

Breakdown is as follows

Kick & rock back, scissor, over (10)*
4-knee repeater + Alt stomps
1 kick, 3 knees + alt stomps
1 kick, rock back, Basic, rock back + alt stomps
1 kick, rock back, reverse rock back + alt stomps

Double-knee, up & switch, exit front (8)
Switch on floor x2, scissor cha-cha to home (6)
Alt stomp x2, 1 glute
1 knee, step on top, hop on top, down-down, x2, 1 glute
1 knee hop-hop, down in FRONT, then HOME, 1 glute
1 knee, switch, down-down, come home, 1 glute

March 2, 1 glute-knee lift, 1 basic, + Double knee
Switch 2, 1 glute-Knee lift, 1 basic, + Double knee
Switch 2, glute-cha-cha, 1 basic + Double knee
Switch 2, scissor cha-cha, 1 basic + Double knee

Assemble:
1. Single-knee, switch, exit front, Switch on floor, scissor cha-cha, Basic (16) + Rptr Knee + sgl knees

2. Kick & rock back, reverse turn & rock back, Double knee, switch, exit front, Switch on Floor, scissor cha-cha, 2 basics


3. Kick & Rock back, double knee, switch, exit front, switch-switch, scissor cha-cha, split Basic

Easy Int Step, 3/24/2007

Step Junkie's Easy Intermediate Step, 3/24/2007

Glute Straddle (4)

Glute, mambo cha-cha (8)

2 Triple steps around the end (4)

Walk the board & Walk away (4)

Pivot back to front of step (4)

Shuffle Straddle (4)

Knee exit (4)

4 squats & 3 lunges, x2 (32)

½ L-Step, Across the Top (8)

Abduct x2 on the end (8)

Across the top (4)

Abduct x2 on the end (8)

Knee exit (4)

T-Step (8)

Shuffle Turn x2 (8)

1 Knee & walk back (8)

Scissor x2 (8)

Basic Over

Up & Straddle (8)

2 Stomps & Pivot on floor (8)

Kick x2 on front (8)

Repeater Knee straddle (8)

Hangover Hamstring repeater (8)

1 lunge, Double Kick (8)

Double Lunges x2 (16)

Intermediate Step, 3/24/2007

Step Junkie's Intermediate Step, 3/24/2007

V-up, Across (6)

Across, Squat down (6)

2 knees on top (4)

3 lunges & exit (8)

Hamstrings around step (8)
Kick & walk back (8)

T-step (8)

Shuffle straddle x2 (8)

Revolving Door (8)

Glutes x2 (8)

2 hams on top, down & stomp (8)

Diagonal crossover cha-cha (8)

Cut the corner x2 (8)

Charleston kick (8)

L-stomp (8)

Repeater (8)

Split Basic (8)

Abduct Around the World (16)

Chassee pivot (8)

Scissor & 1 knee (8)

Squat 3, rock back (8)

Rocking Horse (8)

L-step (8)

Run up basics x2 (8)

Int-Adv Step, 3/13/07

Step Junkie's Intermediate-Advanced Step Routine, March 13, 2007



Combo 1:
V-up and Across (6)
Across again, Squat down & on top into 2 knees on top (10)
3 Lunges from the top & exit (8)
Hamstrings around the step (8)
Kick & walk back, knee up & walk forward (8)
T-Step (8)
Shuffle straddle x2 (8)
Revolving Door (8)

Combo 2:
Glutes x2 (8)
2 hamstrings on top, down & stomp (8)
Diagonal crossover cha-cha to home (8)
Cut the corner x2 (8)
Charleston kick (8)
L-Stomp (8)
Repeater knees (8)
Split Basic (8)

Combo 3:
Abduct Around the World (16)
Chassee over & pivot 360 (8)
Scissor over, 1 knee (8)
Squat 3 & rock back (8)
Rocking Horse (8)
L-Step (8)
Running Basics, x2 (8)

Basic-Int. Step, 3/7/2007

Step Junkie's Basic-Intermediate Step, 3/7/2007

Here's the choreography for my 3/7/2007 Basic-Intermediate Step video. I always do 3 64ct combinations in my Intermediate Step classes.



Enjoy!

Combo 1:
Up & lunge for 2, exit front (8)
Up & lunge for 2, exit home (8)
L-Step
Walk/shuffle around the step (8)
Glute lifts, x2 (8)
1 Hamstring Walk around (8)
1/2-L-Step, Across, 3 squats, knee exit (16)

Combo 2:
Hamstring Hangover repeater (8)
Diagonal Crossover Cha-cha (8)
Double knee walk back, 1 knee walk forward, Double knee (16)
Jump Shot Repeater, x2 (16)
V-step, x2 (8)
Split Basic (8)

Combo 3:
Kick straddle, kick exit (8)
T-Step (8)
Up & Squat 2 off the back, exit front (8)
Knee Straddle, Mambo cha-cha (8)
Chassee x2 (8)
2 stomps straddle, 1 stomp turn (Double/single stomps around the world) (16)
Basic x2 (8)

Advanced Step, 3/6/2007

Step Junkie's Advanced Step, 3/6/2007

Here's the choreography from the March 6, 2007 Advanced Step video. My thanks to Megaman80 for the first 12 counts, and thanks to Lethal Leslie for a bunch of the other moves (Quick 6, Stomp-knee exit, L-step variation at the end....)



Combos 1 and 3 are 32 counts. Combo 2 is 64 counts. All self reverse and are tapless.

Combo 1:
1 Hamstring, step on top, step down in front (4)
Basic (reverse turn) (4)
Knee Straddle (4)
Shuffle, Rock on Top, exit (6)
2 Knees on top (4)
3 Taps around the corner, knee exit (6)
V-step (Optional "tap dance") (4)

Combo 2:
V-switch, rock back on floor (6)
1 Knee, Switch-switch repeater, exit (10)
Elvis (6)
1 Knee Jazz Square (6)
1 Ham hopturn (4)
Shuffleturn (4)
Basic over (4)
Rock on top straddle (5)
Chassee turn, x2 (6)
Double Stomp (5)
Rocking Horse (8)

Combo 3:
Stomp off the end, knee exit (6)
Quick 6 (6)
Double stomp & spin over, 1 stomp on the front (8)
Cut the corner (4)
L-Step (8)

Int. Step, Feb 14, 2007 Choreography

Step Junkie's Intermediate Step, Feb 14, 2007

This routine is a Step class comprised of 3 64ct combinations.



Combo 1:

Mambo off the end, 2 squats (8)

One ham down, double ham exit (8)

L-Stomp (8)

Split Basic (8)

Hopturn off the end (4)

1 kick (4)

Up & Lunge x2, exit home (8)

L-Step (8)

Diagonal Jazz Square Cha-cha (8)

Combo2:

Cut the Corner x2 (8)

Rocking Horse (8)

Abduct Around the World (16)

Scissor cha-cha (8)

Repeater Knee Straddle (8)

Charleston (8)

Stomp across box step (8)

Combo #3:

Hamstrings in a circle (8)

Shuffle Straddle (4)

Tap & Straddle (4)

Revolving Door (8)

Back kicks (8)

V-slide cha-cha (8)

Chassee x2 (8)

Curb Walk (8)

Kick & Ski repeater (8)

Int. Step, Feb 11, 2007 Choreography

Step Junkie's Intermediate Step, Feb. 11, 2007

Here's the choreography from my Feb. 11th video. The class is comprised of 3 64ct combinations.

Combo 1:

Jump Shot + heels x2 (8)

L-Step (8)

Lunges 6/Straddle (16)

Rock back chassee x2 (8)

Rock back & Double knee (8)

Diag’l Crossover cha-cha (8)

Stomp Wide x2 (1-2-3&4) (8)

Combo 2:

1 knee, switch-switch (10)

Double hamstring (6)

Shuffle around the step on floor (8)

Abduct rptr (abduct, crossover, 1 stomp) (8)

Hangover Hamstrings (8)

Inner thigh straddle, mambo cha-cha (8)

Kick Straddle, Kick exit (8)

Squats x2, knee exit (8)

Combo 3:

Turnstraddle, scissor (8)

Glute-heel dig-Glute repeater (8)

Stomp & pivot to end (4)

Shuffle straddle (4)

Tick-tock, 1 stomp (8)

V-step off the end (4)

Across the top (4)

Rocking Horse on the end (8)

Across the top (4)

Double Lunge (8)

Basic/Reverse (4)